Mears Amundson,
MA LPC EMDR
Offering trauma-informed therapy in Surprise, AZ, and the surrounding areas
Meet the Therapist
Compassionate. Trauma-Informed. Rooted in Hope.
I’m a licensed professional counselor passionate about helping individuals live with more clarity, purpose, and peace. I work with adults who feel overwhelmed by emotions, stuck in past experiences, or unsure of how to move forward.
My approach is grounded in empathy, trust, and deep connection. I believe healing happens in relationship and I strive to create a safe space where you can be seen, heard, and supported.
My Therapeutic Approach
Evidence-Based + Heart-Led Care
I provide trauma-informed, personalized counseling for adults (18+). Many of my clients experience intense emotions like shame, fear, or guilt. These feelings can make life feel heavy - but they don’t have to define you. Whether you’re dealing with trauma, anxiety, depression, grief, or a mix of struggles, I draw from proven therapies that bring real, lasting relief.
My work is grounded in effective, research-backed therapies, including:
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Accelerated Resolution Therapy (ART)
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Eye Movement Desensitization and Reprocessing (EMDR)
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Cognitive Behavioral Therapy (CBT)
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Mindfulness-Based Stess Reduction
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Somatic Techniques
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Internal Family Systems (IFS)
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Inner Child Work
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Attachment-Focused Therapy
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Talk therapy with a focus on nervous system regulation and emotional clarity
Specialties Include
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Trauma and PTSD
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Depression and Anxiety
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Difficulties with Self-Esteem
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Addiction & Recovery
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Stress Management
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Relationship & Conflict Issues
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Parenting Support
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Life Transitions
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Grief, loss, or bereavement
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Professional/Career Issues
Credentials and Experience
Guidance You Can Trust
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Bachelor of Science in Psychology – Texas A&M University
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Master of Arts in Clinical Mental Health Counseling – University of the Cumberlands
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Master of Arts in Addiction Counseling – University of the Cumberlands
In addition to my private practice work, I’ve served as a counselor in dual diagnosis treatment centers and inpatient psychiatric facilities. These roles have deepened my understanding of mental health and the complex challenges people face and reinforced my belief in the power of personal transformation.
Christian Counseling (Optional)
Healing That Honors Your Values
The heart of Healing 180 Counseling is to extend God’s love by nurturing emotional, physical, and spiritual wellness. For those who desire it, I offer Christian counseling that blends biblical wisdom with research-based practices.
Whether you want to integrate faith fully, occasionally, or not at all - your preferences will always be respected. You don’t need to hold any particular belief to receive compassionate, high-quality care here.